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Therapy

When I was six years old I broke my leg after jumping off an above ground pool.  In a split second, an entire year was lost to injury with six months stuck in an old plaster cast.  Once the doctors removed the cast, my muscles and skin took another six months to fully recover.  Modern techniques in physical therapy have sped up the healing process enabling bodies to return faster than ever to a routine life prior to any accident that you may have suffered.

And do not fear those who kill the body but cannot kill the soul. Rather fear him who can destroy both soul and body in hell, Matthew 10:18.

According to a recent Newsweek article, nearly one in five Americans will suffer from some sort of mental illness over the course of their life.  If the mind is a terrible thing to waste, then perhaps it’s time to seek advice, counseling or therapy to improve one’s mental state.  In a letter to the church at Philippi, the apostle Paul encourages individuals to get your own life right before trying to minister to others, Philippians 2:1-3.  Despite your desire to help others, sometimes it’s better to wait until your own mind becomes reinvigorated.

For what will it profit a man if he gains the whole world and forfeits his soul? Or what shall a man give in return for his soul? – Matthew 16:26

The motto of the YMCA focuses and the body, mind and soul.  Exercise keeps the body in good shape.  Meanwhile, memorizing verses from the Bible and applying biblical principles keeps the human mind strong.  However, the soul is often neglected despite serving as people’s inmost being.  Thus, therapy for the soul begins with purpose and meaning in life.  As a tax collector once said, “what good is it to amass worldly riches only to forfeit your soul.”  Therefore, do let another day go by without asking the Holy Spirit for help.  Ask and you will receive, seek and you will find, knock and God’s door will be opened to receive the therapy that you need.

by Jay Mankus

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Intolerant?

Over the past eight years, anyone holding conservative or traditional beliefs have been successfully defined and labeled as intolerant.  The mainstream media has convinced progressive minds that a Trump presidency will fundamentally harm minorities.  In the last few days before election day, messages of fear were spread to ensure a desired outcome.

Rejoice in hope, be patient in tribulation, be constant in prayer, Romans 12:12.

However, after Donald Trump was announced as president elect on Wednesday morning, the tables have been turned.  Those once judging others of not willing to accept or allow opposing views are now throwing tantra tantrums.  College students have opted out of exams, high school students have been offered counseling and protesters are trashing neighborhoods in anger.  Perhaps, the accusers have now become intolerant?

Be strong and courageous. Do not fear or be in dread of them, for it is the Lord your God who goes with you. He will not leave you or forsake you, Deuteronomy 31:6.

Whenever individuals place their trust in temporary ideas created by human beings set themselves up for failure.  Life is hard enough as it is, but those who want to remain in control will not find peace until they let go.  In times of uncertainty, faith can kick in if you cry out to the Lord in prayer.  Despite what people may label you, seek the Lord for insight so that when the final outcome doesn’t go your way fruits of righteousness will shine through.

by Jay Mankus

Snapping out of a Self-Induced Trance

The Sermon on the Mount has been a wealth of spiritual insight since it was recorded in the first century.  Following this messakge, Jesus provides common sense for those inspired to practice these words, Matthew 9:12-13.  Anyone who is physically, mentally or spiritual sick should see a doctor for advice, counseling or medicine.  However, God expects the rest to be proactive and self-medicating so that these individuals will be  able to snap out of any self-induced trance.

Galatians 5:16-18 warns its readers against an invisible force able to lull you into a false sense of security.  Brought on by compromise, conceit or rationalizing daily choices, sin can cast a spell over any self-indulging suspect.  Whether its a mentality, new way of thinking or a worldview disguised with modern lingo, even some of Jesus’ own disciples were deceived into believing a lie, Galatians 5:7-9.

As for me, my eye sight has deteriorated over the last month.  Subsequently, reading the Bible or anything for more than a few minutes has been a struggle.  The less I read, the more vulnerable I become to a life without God.  Waking up in the middle of the night on my day off provided a dose of logic to snap me out of this sluggish spiritual condition.  This is why one of Israel’s leaders begged his people to meditate on the Bible day on night, Joshua 1:7-8.  By doing this, you too can snap yourself out of any prolonged trances induced by a sinful nature, Romans 6:23.

by Jay Mankus

Breakfast, Lunch and Dinner

If you believe everything happens for a reason, then my first full time teaching position after college was a blessing in disguise.  Tucked away in the Monongahela National Forest, I spent the Spring Semester of 1993 counseling, teaching and tutoring junior high students who were considered career underachievers.  The learning never stopped, continuing through breakfast, lunch and dinner.  My only true break was for 40 minutes, from 12:20-1:00 pm, Monday thru Friday.  Titled 20/20 Time, students and teachers spent 40 minutes in solitude either on a hillside, in the valley or along the banks of a stream.  The goal of this exercise was to spend 20 minutes reflecting and 20 writing.  To my amazement, I developed a love for journaling; eventually inspiring 12 songs that formed my first album, A Simple Confession.

For those of us who love food, eating is like a race to see who can devour a meal the fastest.  Yet, for businessmen, savvy entrepreneurs and relational individuals, meals are maximized to get work done, explore new opportunities or develop permanent meaningful lasting relationships.  Prior to the rise in youth sports, families spent 30-60 minutes a day at their kitchen table talking .  Now, some households eat out breakfast, lunch and dinner, working meals around busy schedules.  Although hunger is a natural part of the body, appetites can vary from delicacies to worldly obsessions.  Realizing this truth, Jesus introduced a new concept for his listeners to digest, “hunger and thirst for righteousness,” Matthew 5:6.

The Psalms of the Bible illuminate how to hunger and thirst after righteousness.  Beginning in Psalm 1:1-3, the author compares this type of individual with an evergreen, a tree that stays green throughout the year.  Known as conifers, the key to this tree is its root system.  When planted near a creek, river or stream, daily nutrients are widely available.  The spiritual dimension to this analogy can be found in Joshua 1:8, where meditating on the Bible day and night results in a similar outcome.  Therefore, if you want to maximize your own meals, start by consuming the Word of God before every breakfast, lunch and dinner.  If this concept takes ahold of your heart, soul and mind, then will resemble the tree in Psalm 1.  This leads me to the chorus from one of the first songs the Holy Spirit inspired me to write, Psalm 1.

“I want to be the tree, down by the river”

“I want to be the tree, down by the bank”

“I want to be the tree, that walks and talks like Jesus”

“Reaching out for nourishment by staying in God’s Word.”

by Jay Mankus